How many calories are in Corn Bran Squares Quaker
1 cup (30 g) of Corn Bran Squares by Quaker contains 120 calories
Nutrition Facts
Serving Size 1 cup (30 g)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 25.00 g | |
| Fiber | 5 g | 20.00 % |
| Sugars | 6 g | 24.00 % |
| Sodium (Na) | 270 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
2.00 g
Fats
1.50 g
Carbs
25.00 g
Similar Foods
- Corn-Kits Prepared Corn Bread Mix Morrison's 110 kcal
- Cornbread (Corn Muffin) (Dry Mix)418 kcal
- Crunchy Corn Bran Quaker 90 kcal
- Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)129 kcal
- Corn Squares Millville 150 kcal
- Crunchy Corn Squares Albertsons 110 kcal
More from Quaker
- Crispy Minis - Butter Popcorn90 kcal
- Crispy Minis - Cheddar90 kcal
- Crispy Minis - Crunchy Dill90 kcal
- Crispy Minis - Sea Salt & Lime90 kcal
- Crispy Minis - Sweet Chili90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.