How many calories are in High Protein Instant Oatmeal Maple & Brown Sugar Quaker
1 packet (60 g) of High Protein Instant Oatmeal Maple & Brown Sugar by Quaker contains 230 calories
Nutrition Facts
Serving Size 1 packet (60 g)
| Calories | 230 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 41.00 g | |
| Fiber | 4 g | 9.76 % |
| Sugars | 14 g | 34.15 % |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
10.00 g
Fats
3.00 g
Carbs
41.00 g
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