How many calories are in Old Fashioned Grits Quaker
1/4 cup (41 g) of Old Fashioned Grits by Quaker contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (41 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 2 g | 6.25 % |
| Sugars | 1 g | 3.13 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
0.50 g
Carbs
32.00 g
Similar Foods
- Old Fashioned Grits Aunt Jemima 150 kcal
More from Quaker
- Old Fashioned Oats150 kcal
- Organic Instant Oatmeal - Maple & Brown Sugar150 kcal
- Organic Instant Oatmeal - Regular100 kcal
- Overnight Oats - Blueberry Banana & Vanilla Bliss240 kcal
- Overnight Oats - Cherry Almond & Vanilla280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.