How many calories are in Perfect Portions - Maple Oatmeal Quaker
1/2 cup (45 g) of Perfect Portions - Maple Oatmeal by Quaker contains 160 calories
Nutrition Facts
Serving Size 1/2 cup (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 30.00 g | |
| Fiber | 4 g | 13.33 % |
| Sugars | 0 g | |
| Sodium (Na) | 220 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
3.00 g
Carbs
30.00 g
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