How many calories are in Rice Cakes - Ranch Quaker
17 mini cakes (30 g) of Rice Cakes - Ranch by Quaker contains 120 calories
Nutrition Facts
Serving Size 17 mini cakes (30 g)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 0.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 30.00 % |
| Mono Unsaturated Fat | 2.5 g | 50.00 % |
| Carbohydrate | 21.00 g | |
| Fiber | 1 g | 4.76 % |
| Sugars | 1 g | 4.76 % |
| Sodium (Na) | 400 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
2.00 g
Fats
5.00 g
Carbs
21.00 g
Similar Foods
More from Quaker
- Rice Cakes - Salt Free35 kcal
- Rice Cakes - Savoury Tomato & Basil50 kcal
- Rice Cakes - White Cheddar45 kcal
- Rolled Overnight Oats150 kcal
- Salsa & Sour Cream Crispy Tortillaz60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.