How many calories are in Quinoa Salad
1 cup of Quinoa Salad contains 279 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 279 | |
|---|---|---|
| Protein | 10.98 g | |
| Fats | 10.00 g | |
| Saturated Fat | 2.475 g | 24.75 % |
| Poly Unsaturated Fat | 1.77 g | 17.70 % |
| Mono Unsaturated Fat | 4.705 g | 47.05 % |
| Carbohydrate | 38.49 g | |
| Fiber | 4.8 g | 12.47 % |
| Sugars | 3.02 g | 7.85 % |
| Sodium (Na) | 710 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 4.83 mg | |
| Potassium (K) | 488 mg | |
| Cholesterol | 50 mg |
Calories
279
Protein
10.98 g
Fats
10.00 g
Carbs
38.49 g
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