How many calories are in Raisin Bran
1 cup of Raisin Bran contains 180 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 180 | |
|---|---|---|
| Protein | 4.87 g | |
| Fats | 1.56 g | |
| Saturated Fat | 0.301 g | 19.29 % |
| Poly Unsaturated Fat | 0.743 g | 47.63 % |
| Mono Unsaturated Fat | 0.385 g | 24.68 % |
| Carbohydrate | 42.74 g | |
| Fiber | 6.5 g | 15.21 % |
| Sugars | 17.3 g | 40.48 % |
| Sodium (Na) | 303 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 8.14 mg | |
| Potassium (K) | 338 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.87 g
Fats
1.56 g
Carbs
42.74 g
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