How many calories are in Reduced Fat Monterey Jack Cheese Ralphs
1 oz (28 g) of Reduced Fat Monterey Jack Cheese by Ralphs contains 80 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 80 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 2 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 160 mg | |
| Cholesterol | 15 mg |
Calories
80
Protein
9.00 g
Fats
4.00 g
Carbs
0.00 g
Similar Foods
- Reduced Fat Monterey Jack Cheese Tillamook 80 kcal
- Chicken & Reduced Fat Monterey Jack Cheese Burrito El Monterey 260 kcal
- Reduced Fat Cheddar & Monterey Jack Cheese Borden 80 kcal
- Fancy Shredded Reduced Fat Cheddar & Monterey Jack Cheese Cache Valley 110 kcal
- Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese Kraft 80 kcal
- Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese Albertsons 80 kcal
More from Ralphs
- Reduced Fat Peanut Butter170 kcal
- Reduced Fat Sharp Cheddar Cheese90 kcal
- Roasted Peanuts & Honey Creamy Peanut Butter190 kcal
- Roasted Sunflower Seeds190 kcal
- Rugalah90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.