How many calories are in Zucchini Spirals Ralphs
1 cup (85 g) of Zucchini Spirals by Ralphs contains 15 calories
Nutrition Facts
Serving Size 1 cup (85 g)
| Calories | 15 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 2 g | 66.67 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 222 mg | |
| Cholesterol | 0 mg |
Calories
15
Protein
1.00 g
Fats
0.00 g
Carbs
3.00 g
Similar Foods
- Meal Simple Meatballs with Spiralized Zucchini & Marinara HEB 390 kcal
- Zucchini Spiral Pho HEB 30 kcal
- Zucchini Spirals Good & Gather 10 kcal
- Veggie Spirals Zucchini Green Giant 15 kcal
- Zucchini Spirals Trader Joe's 15 kcal
- Veggie Spirals Zucchini Birds Eye 25 kcal
More from Ralphs
- 100% Whole Grain Oats150 kcal
- 1% Low Fat Milk130 kcal
- 2% Milk American Cheese Singles50 kcal
- 2% Reduced Fat Milk140 kcal
- 90% Lean Ground Beef Sirloin230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.