How many calories are in Peanut Butter & Cocoa Cereal Ralston Foods
3/4 cup (30 g) of Peanut Butter & Cocoa Cereal by Ralston Foods contains 120 calories
Nutrition Facts
Serving Size 3/4 cup (30 g)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1.5 g | 50.00 % |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 12 g | 52.17 % |
| Sodium (Na) | 180 mg | |
| Potassium (K) | 45 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
2.00 g
Fats
3.00 g
Carbs
23.00 g
Similar Foods
- Peanuts, Almonds, & Peanut Butter with Cocoa Drizzle Good & Gather 220 kcal
- Puffins Peanut Butter Cereal Barbara's Bakery 160 kcal
- Peanut Butter with Rice Cereal Cookie98 kcal
- Kids Crunch Peanut Butter Cereal Millville 120 kcal
- Cocoa Peanut Butter Puffs Millville 120 kcal
- Peanut Butter Chocolate Chip Cereal Larabar 280 kcal
More from Ralston Foods
- Quick Oats150 kcal
- Raisin Bran Cereal190 kcal
- Tasteeos100 kcal
- 100% Natural Whole Grain Quick Oats150 kcal
- Corn Biscuits110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.