How many calories are in Raspberries (Solids And Liquids, Heavy Syrup Pack, Canned)
1 cup of Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned) contains 233 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 233 | |
|---|---|---|
| Protein | 2.12 g | |
| Fats | 0.31 g | |
| Saturated Fat | 0.013 g | 4.19 % |
| Poly Unsaturated Fat | 0.174 g | 56.13 % |
| Mono Unsaturated Fat | 0.028 g | 9.03 % |
| Carbohydrate | 59.80 g | |
| Fiber | 8.4 g | 14.05 % |
| Sugars | 51.35 g | 85.87 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 1.08 mg | |
| Potassium (K) | 241 mg | |
| Cholesterol | 0 mg |
Calories
233
Protein
2.12 g
Fats
0.31 g
Carbs
59.80 g
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