How many calories are in Toasted Almond Crunchy Bar Ratio
1 bar (41 g) of Toasted Almond Crunchy Bar by Ratio contains 220 calories
Nutrition Facts
Serving Size 1 bar (41 g)
| Calories | 220 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 5 g | 29.41 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 3 g | 33.33 % |
| Sugars | 1 g | 11.11 % |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 2.1 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
12.00 g
Fats
17.00 g
Carbs
9.00 g
Similar Foods
- Crunchy Granola Bars - Honey Toasted 7-Grain Kashi 170 kcal
- Almond Butter Crunchy Granola Bar Cascadian Farm 180 kcal
- Crunchy Granola Bars - Roasted Almond Nature Valley 200 kcal
- Nut & Seed Crunchy Granola Bars - Vanilla Almond Nature Valley 200 kcal
- Crunchy Granola Bars - Almond Butter Nature Valley 180 kcal
- Crunchy Cashew Almond Breakfast Bar Rise Bar 180 kcal
More from Ratio
- Toasted Almond Granola140 kcal
- Coconut Almond Crunchy Bar240 kcal
- Coconut Almond Granola150 kcal
- Granola150 kcal
- Keto Dairy Drink130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.