How many calories are in Ravioli (No Sauce)

1 cup of Ravioli (No Sauce) contains 301 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 cup

Calories 301
Protein17.26 g
Fats11.49 g
Saturated Fat5.079 g44.20 %
Poly Unsaturated Fat0.829 g7.21 %
Mono Unsaturated Fat4.219 g36.72 %
Carbohydrate30.46 g
Fiber1.1 g 3.61 %
Sugars0.48 g 1.58 %
Sodium (Na)453 mg
Calcium (Ca)101 mg
Iron (Fe)3.02 mg
Potassium (K)184 mg
Cholesterol165 mg

Calories

301

Protein

17.26 g

Fats

11.49 g

Carbs

30.46 g

Add to your weekly meal plan

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories301
Protein17.26 g
Fat11.49 g
Carbs30.46 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.