How many calories are in Ready-to-eat Cereal
1 cup of Ready-to-Eat Cereal contains 150 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 150 | |
|---|---|---|
| Protein | 2.90 g | |
| Fats | 1.35 g | |
| Saturated Fat | 0.332 g | 24.59 % |
| Poly Unsaturated Fat | 0.472 g | 34.96 % |
| Mono Unsaturated Fat | 0.448 g | 33.19 % |
| Carbohydrate | 33.21 g | |
| Fiber | 2.1 g | 6.32 % |
| Sugars | 9.03 g | 27.19 % |
| Sodium (Na) | 270 mg | |
| Calcium (Ca) | 66 mg | |
| Iron (Fe) | 8.93 mg | |
| Potassium (K) | 108 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
2.90 g
Fats
1.35 g
Carbs
33.21 g
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