How many calories are in Blueberry Oatmeal Real Appeal
1 serving of Blueberry Oatmeal by Real Appeal contains 285 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 285 | |
|---|---|---|
| Protein | 7.10 g | |
| Fats | 5.50 g | |
| Saturated Fat | 1.1 g | 20.00 % |
| Poly Unsaturated Fat | 0.8 g | 14.55 % |
| Mono Unsaturated Fat | 0.4 g | 7.27 % |
| Carbohydrate | 53.60 g | |
| Fiber | 7.4 g | 13.81 % |
| Sugars | 16 g | 29.85 % |
| Sodium (Na) | 241 mg | |
| Calcium (Ca) | 180 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 316 mg |
Calories
285
Protein
7.10 g
Fats
5.50 g
Carbs
53.60 g
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