How many calories are in Golden Overnight Oats With Blueberries Real Appeal
1/4 recipe of Golden Overnight Oats with Blueberries by Real Appeal contains 212 calories
Nutrition Facts
Serving Size 1/4 recipe
| Calories | 212 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Carbohydrate | 39.00 g | |
| Fiber | 7 g | 17.95 % |
| Sugars | 8 g | 20.51 % |
| Sodium (Na) | 91 mg | |
| Cholesterol | 0 mg |
Calories
212
Protein
6.00 g
Fats
5.00 g
Carbs
39.00 g
Similar Foods
- Blueberry Almond Overnight Oats Caribou Coffee 260 kcal
- Overnight Oatmeal with Greek Yogurt Blueberry Zen Monkey 210 kcal
- Overnight Oats - Blueberry Banana & Vanilla Bliss Quaker 240 kcal
- Overnight Oats Blueberry Vanilla Powerful 250 kcal
- Overnight Oats with Blueberry Once Upon A Farm 130 kcal
- Overnight Oats - Blueberry Vanilla Almond Dave's Naturals 220 kcal
More from Real Appeal
- Good-for-You Cornbread178 kcal
- Grapefruit and Elderflower Keto Mimosas97 kcal
- Grape Salsa17 kcal
- Grapes with Lemon Sour Cream Sauce106 kcal
- Greek Goddess Bulgur Bowls with Chickpeas, Harissa Hummus & Cucumber Feta Salad860 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.