How many calories are in Instant Pot Taiwanese Beef Stew Real Appeal
1 serving of Instant Pot Taiwanese Beef Stew by Real Appeal contains 289 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 289 | |
|---|---|---|
| Protein | 40.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 2 g | 28.57 % |
| Carbohydrate | 15.00 g | |
| Fiber | 3 g | 20.00 % |
| Sugars | 6 g | 40.00 % |
| Sodium (Na) | 623 mg | |
| Iron (Fe) | 4.9 mg | |
| Potassium (K) | 1164 mg | |
| Cholesterol | 66 mg |
Calories
289
Protein
40.00 g
Fats
7.00 g
Carbs
15.00 g
Similar Foods
- Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots Dinty Moore 250 kcal
- Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas)324 kcal
- Compleats Beef Pot Roast with Potatoes, Carrots & Gravy Hormel 230 kcal
- Oriental Style Instant Noodles Stew Beef Flavor Mama 275 kcal
- Beef Vegetable Stew Type Soup with Potato170 kcal
- Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce207 kcal
More from Real Appeal
- Israeli Couscous213 kcal
- Italian Pulled Pork Ragu93 kcal
- Jam-Filled Coconut Donuts (Sufganiyot)360 kcal
- Japanese Potato Salad with Eggs, Ham and Cucumbers128 kcal
- Jumpin' Jack Smoky Turkey with Collard Green Jumble800 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.