How many calories are in Kousa Mahshi (Egyptian Stuffed Zucchini) Real Appeal

1 zucchini with 1/4 cup sauce of Kousa Mahshi (Egyptian Stuffed Zucchini) by Real Appeal contains 237 calories

Nutrition Facts

Serving Size 1 zucchini with 1/4 cup sauce

Calories 237
Protein12.00 g
Fats11.00 g
Saturated Fat2 g18.18 %
Carbohydrate26.00 g
Fiber4 g 15.38 %
Sugars12 g 46.15 %
Sodium (Na)574 mg
Calcium (Ca)84 mg
Iron (Fe)3 mg
Potassium (K)1195 mg
Cholesterol15 mg

Calories

237

Protein

12.00 g

Fats

11.00 g

Carbs

26.00 g

Add to your daily diary

1 zucchini with 1/4 cup sauce is the nutrition basis for this product.

Breakfast
servings
Calories237
Protein12 g
Fat11 g
Carbs26 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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