How many calories are in Pan Fried Cod Fish Real Appeal
1 serving of Pan Fried Cod Fish by Real Appeal contains 236 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 236 | |
|---|---|---|
| Protein | 30.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 2 g | 16.67 % |
| Poly Unsaturated Fat | 2 g | 16.67 % |
| Mono Unsaturated Fat | 8 g | 66.67 % |
| Carbohydrate | 1.00 g | |
| Fiber | 0.4 g | 40.00 % |
| Sugars | 0.1 g | 10.00 % |
| Sodium (Na) | 674 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 724 mg | |
| Cholesterol | 73 mg |
Calories
236
Protein
30.00 g
Fats
12.00 g
Carbs
1.00 g
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