How many calories are in Skillet Chili Mac Real Appeal
1 3/4 cups of Skillet Chili Mac by Real Appeal contains 567 calories
Nutrition Facts
Serving Size 1 3/4 cups
| Calories | 567 | |
|---|---|---|
| Protein | 33.70 g | |
| Fats | 21.80 g | |
| Saturated Fat | 8.2 g | 37.61 % |
| Carbohydrate | 64.40 g | |
| Fiber | 14.3 g | 22.20 % |
| Sugars | 5.8 g | 9.01 % |
| Sodium (Na) | 730 mg | |
| Calcium (Ca) | 250 mg | |
| Iron (Fe) | 6.2 mg | |
| Potassium (K) | 1073 mg | |
| Cholesterol | 73 mg |
Calories
567
Protein
33.70 g
Fats
21.80 g
Carbs
64.40 g
Similar Foods
More from Real Appeal
- Skillet Gnocchi with Chard and White Beans326 kcal
- Sliced Fruit with Honey-Vanilla Yogurt Dip194 kcal
- Sloppy Joe Casserole513 kcal
- Sloppy Joes251 kcal
- Slow Cooker Apple Oats130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.