How many calories are in Ube (Purple Yam) Real Appeal
1 serving (3.5 oz) of Ube (Purple Yam) by Real Appeal contains 140 calories
Nutrition Facts
Serving Size 1 serving (3.5 oz)
| Calories | 140 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 4 g | 15.38 % |
| Sodium (Na) | 4 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
1.00 g
Fats
0.00 g
Carbs
26.00 g
Similar Foods
- Purple Yam and Black Soybean Powder Greenmax 129 kcal
- Fava Beans Yamani Recipe California Garden 140 kcal
- Purple Haze Abita 128 kcal
- Wild Purple Smash Drink Mix Hawaiian Punch 5 kcal
- The Purple Edition Sugar Free Acai Berry Red Bull 15 kcal
- Purple Haze Bang 0 kcal
More from Real Appeal
- Vanilla Chia Seed Protein Smoothie538 kcal
- Vegan and Gluten-Free Banana and Blueberry Muffins172 kcal
- Vegan Apple Crumb Coffee Cake120 kcal
- Vegan Banana Baked Oatmeal243 kcal
- Vegan Black Eyed Peas156 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.