How many calories are in Red Beans And Rice
1 cup of Red Beans and Rice contains 251 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 251 | |
|---|---|---|
| Protein | 8.33 g | |
| Fats | 6.03 g | |
| Saturated Fat | 2.094 g | 34.73 % |
| Poly Unsaturated Fat | 0.916 g | 15.19 % |
| Mono Unsaturated Fat | 2.648 g | 43.91 % |
| Carbohydrate | 40.59 g | |
| Fiber | 7.6 g | 18.72 % |
| Sugars | 1.37 g | 3.38 % |
| Sodium (Na) | 750 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 2.37 mg | |
| Potassium (K) | 376 mg | |
| Cholesterol | 7 mg |
Calories
251
Protein
8.33 g
Fats
6.03 g
Carbs
40.59 g
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