How many calories are in Red Kidney Beans (Without Salt, Cooked, Boiled)
1 cup of Red Kidney Beans (Without Salt, Cooked, Boiled) contains 225 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 225 | |
|---|---|---|
| Protein | 15.35 g | |
| Fats | 0.88 g | |
| Saturated Fat | 0.127 g | 14.43 % |
| Poly Unsaturated Fat | 0.487 g | 55.34 % |
| Mono Unsaturated Fat | 0.069 g | 7.84 % |
| Carbohydrate | 40.36 g | |
| Fiber | 13.1 g | 32.46 % |
| Sugars | 0.57 g | 1.41 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 5.2 mg | |
| Potassium (K) | 713 mg | |
| Cholesterol | 0 mg |
Calories
225
Protein
15.35 g
Fats
0.88 g
Carbs
40.36 g
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