How many calories are in Red Potatoes (Flesh And Skin)
1 medium (2-1/4" to 3-1/4" dia) of Red Potatoes (Flesh and Skin) contains 153 calories
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3-1/4" dia)
| Calories | 153 | |
|---|---|---|
| Protein | 4.03 g | |
| Fats | 0.30 g | |
| Saturated Fat | 0.055 g | 18.33 % |
| Poly Unsaturated Fat | 0.092 g | 30.67 % |
| Mono Unsaturated Fat | 0.006 g | 2.00 % |
| Carbohydrate | 33.87 g | |
| Fiber | 3.6 g | 10.63 % |
| Sugars | 2.13 g | 6.29 % |
| Sodium (Na) | 13 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 1.55 mg | |
| Potassium (K) | 969 mg | |
| Cholesterol | 0 mg |
Calories
153
Protein
4.03 g
Fats
0.30 g
Carbs
33.87 g
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