How many calories are in Red Raspberries
1 cup of Red Raspberries contains 64 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 64 | |
|---|---|---|
| Protein | 1.48 g | |
| Fats | 0.80 g | |
| Saturated Fat | 0.023 g | 2.88 % |
| Poly Unsaturated Fat | 0.461 g | 57.63 % |
| Mono Unsaturated Fat | 0.079 g | 9.87 % |
| Carbohydrate | 14.69 g | |
| Fiber | 8 g | 54.46 % |
| Sugars | 5.44 g | 37.03 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 0.85 mg | |
| Potassium (K) | 186 mg | |
| Cholesterol | 0 mg |
Calories
64
Protein
1.48 g
Fats
0.80 g
Carbs
14.69 g
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