How many calories are in Reduced Calorie High Fiber Oat Bran Bread

1 slice of Reduced Calorie High Fiber Oat Bran Bread contains 58 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 slice

Calories 58
Protein2.32 g
Fats0.93 g
Saturated Fat0.129 g13.87 %
Poly Unsaturated Fat0.484 g52.04 %
Mono Unsaturated Fat0.198 g21.29 %
Carbohydrate11.98 g
Fiber3.5 g 29.22 %
Sugars1.02 g 8.51 %
Sodium (Na)102 mg
Calcium (Ca)17 mg
Iron (Fe)0.91 mg
Potassium (K)30 mg
Cholesterol0 mg

Calories

58

Protein

2.32 g

Fats

0.93 g

Carbs

11.98 g

Add to your weekly meal plan

1 slice is the nutrition basis for this product.

Breakfast
servings
Calories58
Protein2.32 g
Fat0.93 g
Carbs11.98 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.