How many calories are in Rice-vegetable Medley
1 cup of Rice-Vegetable Medley contains 278 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 278 | |
|---|---|---|
| Protein | 4.70 g | |
| Fats | 9.93 g | |
| Saturated Fat | 1.897 g | 19.10 % |
| Poly Unsaturated Fat | 2.843 g | 28.63 % |
| Mono Unsaturated Fat | 4.678 g | 47.11 % |
| Carbohydrate | 42.17 g | |
| Fiber | 1.9 g | 4.51 % |
| Sugars | 1.94 g | 4.60 % |
| Sodium (Na) | 1168 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 2.41 mg | |
| Potassium (K) | 146 mg | |
| Cholesterol | 0 mg |
Calories
278
Protein
4.70 g
Fats
9.93 g
Carbs
42.17 g
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