How many calories are in Rice Pilaf
1 cup of Rice Pilaf contains 258 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 258 | |
|---|---|---|
| Protein | 4.26 g | |
| Fats | 6.67 g | |
| Saturated Fat | 1.279 g | 19.18 % |
| Poly Unsaturated Fat | 1.959 g | 29.37 % |
| Mono Unsaturated Fat | 3.069 g | 46.01 % |
| Carbohydrate | 44.43 g | |
| Fiber | 1.2 g | 2.70 % |
| Sugars | 1.22 g | 2.75 % |
| Sodium (Na) | 781 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 2.31 mg | |
| Potassium (K) | 109 mg | |
| Cholesterol | 0 mg |
Calories
258
Protein
4.26 g
Fats
6.67 g
Carbs
44.43 g
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