How many calories are in Pearl Couscous Original Rice Select
1/4 cup (56 g) of Pearl Couscous Original by Rice Select contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (56 g)
| Calories | 200 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 4 g | 9.76 % |
| Sugars | 1 g | 2.44 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 104 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
7.00 g
Fats
0.50 g
Carbs
41.00 g
Similar Foods
- Original Pearl Couscous Journey to Israel 190 kcal
More from Rice Select
- Pearl Couscous with Turmeric180 kcal
- Royal Blend Rice Blend140 kcal
- Royal Blend Whole Grain160 kcal
- Royal Blend Whole Grain Texmati Brown and Wild Rice160 kcal
- Texmati Brown Rice170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.