How many calories are in Rice With Beans And Tomatoes
1 cup of Rice with Beans and Tomatoes contains 304 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 304 | |
|---|---|---|
| Protein | 11.30 g | |
| Fats | 8.05 g | |
| Saturated Fat | 1.549 g | 19.24 % |
| Poly Unsaturated Fat | 2.409 g | 29.93 % |
| Mono Unsaturated Fat | 3.621 g | 44.98 % |
| Carbohydrate | 47.15 g | |
| Fiber | 6.5 g | 13.79 % |
| Sugars | 1.89 g | 4.01 % |
| Sodium (Na) | 724 mg | |
| Calcium (Ca) | 108 mg | |
| Iron (Fe) | 4.85 mg | |
| Potassium (K) | 643 mg | |
| Cholesterol | 0 mg |
Calories
304
Protein
11.30 g
Fats
8.05 g
Carbs
47.15 g
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