How many calories are in Rice With Milk
1 cup of cooked of Rice with Milk contains 284 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 284 | |
|---|---|---|
| Protein | 10.18 g | |
| Fats | 4.34 g | |
| Saturated Fat | 2.518 g | 58.02 % |
| Poly Unsaturated Fat | 0.294 g | 6.77 % |
| Mono Unsaturated Fat | 1.168 g | 26.91 % |
| Carbohydrate | 49.76 g | |
| Fiber | 0.6 g | 1.21 % |
| Sugars | 10.36 g | 20.82 % |
| Sodium (Na) | 720 mg | |
| Calcium (Ca) | 248 mg | |
| Iron (Fe) | 2.14 mg | |
| Potassium (K) | 352 mg | |
| Cholesterol | 14 mg |
Calories
284
Protein
10.18 g
Fats
4.34 g
Carbs
49.76 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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