How many calories are in Rice With Milk

1 cup of cooked of Rice with Milk contains 284 calories

Nutrition Facts

Serving Size 1 cup of cooked

Calories 284
Protein10.18 g
Fats4.34 g
Saturated Fat2.518 g58.02 %
Poly Unsaturated Fat0.294 g6.77 %
Mono Unsaturated Fat1.168 g26.91 %
Carbohydrate49.76 g
Fiber0.6 g 1.21 %
Sugars10.36 g 20.82 %
Sodium (Na)720 mg
Calcium (Ca)248 mg
Iron (Fe)2.14 mg
Potassium (K)352 mg
Cholesterol14 mg

Calories

284

Protein

10.18 g

Fats

4.34 g

Carbs

49.76 g

Add to your daily diary

1 cup of cooked is the nutrition basis for this product.

Breakfast
servings
Calories284
Protein10.18 g
Fat4.34 g
Carbs49.76 g

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