Nutrition Facts
Serving Size 1 tamale
| Calories | 210 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 3 g | 33.33 % |
| Carbohydrate | 22.00 g | |
| Fiber | 4 g | 18.18 % |
| Sugars | 0 g | |
| Sodium (Na) | 370 mg | |
| Cholesterol | 35 mg |
Calories
210
Protein
13.00 g
Fats
9.00 g
Carbs
22.00 g
Similar Foods
- Pork Tamales HEB 330 kcal
- Pork Tamale Delia's Tamales 130 kcal
- Pork Tamales Goya 160 kcal
- Beef & Pork Tamales with Sauce La Preferida 230 kcal
- Chef Prepared Pork Tamales HEB 330 kcal
- Pork Tamales Padrino Foods 150 kcal
More from Rico
- Refried Beans110 kcal
- Salsa De Tomate15 kcal
- Thai Jasmine Rice160 kcal
- Thin Flour Tortilla60 kcal
- Vegan Chile Verde Burrito220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.