How many calories are in Ricotta Cheese
100 g of Ricotta Cheese contains 156 calories
Nutrition Facts
Serving Size 100 g
| Calories | 156 | |
|---|---|---|
| Protein | 11.32 g | |
| Fats | 10.44 g | |
| Saturated Fat | 6.611 g | 63.32 % |
| Poly Unsaturated Fat | 0.323 g | 3.09 % |
| Mono Unsaturated Fat | 2.971 g | 28.46 % |
| Carbohydrate | 4.09 g | |
| Fiber | 0 g | |
| Sugars | 0.29 g | 7.09 % |
| Sodium (Na) | 104 mg | |
| Calcium (Ca) | 240 mg | |
| Iron (Fe) | 0.41 mg | |
| Potassium (K) | 115 mg | |
| Cholesterol | 41 mg |
Calories
156
Protein
11.32 g
Fats
10.44 g
Carbs
4.09 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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