How many calories are in Ricotta Cheese (Whole Milk)

100 g of Ricotta Cheese (Whole Milk) contains 174 calories

Nutrition Facts

Serving Size 100 g

Calories 174
Protein11.26 g
Fats12.98 g
Saturated Fat8.295 g63.91 %
Poly Unsaturated Fat0.385 g2.97 %
Mono Unsaturated Fat3.627 g27.94 %
Carbohydrate3.04 g
Fiber0 g
Sugars0.27 g 8.88 %
Sodium (Na)84 mg
Calcium (Ca)207 mg
Iron (Fe)0.38 mg
Potassium (K)105 mg
Cholesterol51 mg

Calories

174

Protein

11.26 g

Fats

12.98 g

Carbs

3.04 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories174
Protein11.26 g
Fat12.98 g
Carbs3.04 g

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