How many calories are in Ricotta Cheese (Whole Milk)
100 g of Ricotta Cheese (Whole Milk) contains 174 calories
Nutrition Facts
Serving Size 100 g
| Calories | 174 | |
|---|---|---|
| Protein | 11.26 g | |
| Fats | 12.98 g | |
| Saturated Fat | 8.295 g | 63.91 % |
| Poly Unsaturated Fat | 0.385 g | 2.97 % |
| Mono Unsaturated Fat | 3.627 g | 27.94 % |
| Carbohydrate | 3.04 g | |
| Fiber | 0 g | |
| Sugars | 0.27 g | 8.88 % |
| Sodium (Na) | 84 mg | |
| Calcium (Ca) | 207 mg | |
| Iron (Fe) | 0.38 mg | |
| Potassium (K) | 105 mg | |
| Cholesterol | 51 mg |
Calories
174
Protein
11.26 g
Fats
12.98 g
Carbs
3.04 g
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