How many calories are in Toasted Corn Chips Ritz
14 chips (28 g) of Toasted Corn Chips by Ritz contains 140 calories
Nutrition Facts
Serving Size 14 chips (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 25.00 % |
| Mono Unsaturated Fat | 3 g | 50.00 % |
| Carbohydrate | 19.00 g | |
| Fiber | 1 g | 5.26 % |
| Sugars | 2 g | 10.53 % |
| Sodium (Na) | 160 mg | |
| Potassium (K) | 55 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
1.00 g
Fats
6.00 g
Carbs
19.00 g
Similar Foods
- Toasted Corn Chips Salsa Verde Ritz 140 kcal
- Toasted Corn Tortilla Chips Doritos 140 kcal
More from Ritz
- Toasted Corn Chips Salsa Verde140 kcal
- Toasted Pita130 kcal
- Whole Wheat Crackers70 kcal
- Whole Wheat Crackers with White Cheddar190 kcal
- Whole Wheat Fresh Stacks190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.