How many calories are in Roast Beef (Lean Only Eaten)
100 g of Roast Beef (Lean Only Eaten) contains 198 calories
Nutrition Facts
Serving Size 100 g
| Calories | 198 | |
|---|---|---|
| Protein | 28.32 g | |
| Fats | 8.52 g | |
| Saturated Fat | 3.228 g | 37.89 % |
| Poly Unsaturated Fat | 0.281 g | 3.30 % |
| Mono Unsaturated Fat | 3.531 g | 41.44 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 217 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 2.65 mg | |
| Potassium (K) | 306 mg | |
| Cholesterol | 75 mg |
Calories
198
Protein
28.32 g
Fats
8.52 g
Carbs
0.00 g
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