How many calories are in Roasted Almonds

1 oz (22 whole kernels) of Roasted Almonds contains 172 calories

Nutrition Facts

Serving Size 1 oz (22 whole kernels)

Calories 172
Protein6.02 g
Fats15.64 g
Saturated Fat1.193 g7.63 %
Poly Unsaturated Fat3.833 g24.51 %
Mono Unsaturated Fat9.864 g63.07 %
Carbohydrate5.01 g
Fiber3 g 59.88 %
Sugars1.29 g 25.75 %
Sodium (Na)96 mg
Calcium (Ca)82 mg
Iron (Fe)1.04 mg
Potassium (K)198 mg
Cholesterol0 mg

Calories

172

Protein

6.02 g

Fats

15.64 g

Carbs

5.01 g

Add to your daily diary

1 oz (22 whole kernels) is the nutrition basis for this product.

Breakfast
servings
Calories172
Protein6.02 g
Fat15.64 g
Carbs5.01 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods