How many calories are in Roasted Chestnuts
1 10 kernels serving of Roasted Chestnuts contains 206 calories
Nutrition Facts
Serving Size 1 10 kernels serving
| Calories | 206 | |
|---|---|---|
| Protein | 2.66 g | |
| Fats | 1.85 g | |
| Saturated Fat | 0.348 g | 18.81 % |
| Poly Unsaturated Fat | 0.73 g | 39.46 % |
| Mono Unsaturated Fat | 0.638 g | 34.49 % |
| Carbohydrate | 44.49 g | |
| Fiber | 4.3 g | 9.67 % |
| Sugars | 8.9 g | 20.00 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 0.76 mg | |
| Potassium (K) | 497 mg | |
| Cholesterol | 0 mg |
Calories
206
Protein
2.66 g
Fats
1.85 g
Carbs
44.49 g
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- Roasted European Chestnuts245 kcal
- Roasted Chinese Chestnuts239 kcal
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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