How many calories are in Roasted Dark Turkey Meat (Skin Not Eaten)

1 cup of diced of Roasted Dark Turkey Meat (Skin Not Eaten) contains 251 calories

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Nutrition Facts

Serving Size 1 cup of diced

Calories 251
Protein38.41 g
Fats9.71 g
Saturated Fat3.253 g33.50 %
Poly Unsaturated Fat2.904 g29.91 %
Mono Unsaturated Fat2.205 g22.71 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)325 mg
Calcium (Ca)43 mg
Iron (Fe)3.13 mg
Potassium (K)390 mg
Cholesterol115 mg

Calories

251

Protein

38.41 g

Fats

9.71 g

Carbs

0.00 g

Add to your weekly meal plan

1 cup of diced is the nutrition basis for this product.

Breakfast
servings
Calories251
Protein38.41 g
Fat9.71 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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