How many calories are in Roasted Macadamia Nuts
1 oz (11 whole kernels) of Roasted Macadamia Nuts contains 203 calories
Nutrition Facts
Serving Size 1 oz (11 whole kernels)
| Calories | 203 | |
|---|---|---|
| Protein | 2.21 g | |
| Fats | 21.57 g | |
| Saturated Fat | 3.387 g | 15.70 % |
| Poly Unsaturated Fat | 0.425 g | 1.97 % |
| Mono Unsaturated Fat | 16.804 g | 77.90 % |
| Carbohydrate | 3.64 g | |
| Fiber | 2.3 g | 63.19 % |
| Sugars | 1.17 g | 32.14 % |
| Sodium (Na) | 75 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.75 mg | |
| Potassium (K) | 103 mg | |
| Cholesterol | 0 mg |
Calories
203
Protein
2.21 g
Fats
21.57 g
Carbs
3.64 g
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