How many calories are in Steamed Asparagus Rockfish
6 pieces of Steamed Asparagus by Rockfish contains 22 calories
Nutrition Facts
Serving Size 6 pieces
| Calories | 22 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sodium (Na) | 400 mg |
Calories
22
Protein
2.00 g
Fats
0.00 g
Carbs
3.00 g
Similar Foods
- Steamfresh Asparagus Spears Birds Eye 20 kcal
- Steamfresh Asparagus, Gold & White Corn & Baby Carrots Birds Eye 70 kcal
- Steamers Asparagus Cuts Green Giant 20 kcal
- SteamReady Asparagus Spears Stop & Shop 20 kcal
- Fresh Steamed Asparagus Longhorn Steakhouse 130 kcal
- Steamed Asparagus Spears Season's Choice 15 kcal
More from Rockfish
- Tilapia275 kcal
- Boiled New Potatoes152 kcal
- Mahi Mahi276 kcal
- Tilapia275 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.