How many calories are in Whole Grain Wheat Bread Rockland Bakery
1 slice (28 g) of Whole Grain Wheat Bread by Rockland Bakery contains 60 calories
Nutrition Facts
Serving Size 1 slice (28 g)
| Calories | 60 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 2 g | 15.38 % |
| Sugars | 1 g | 7.69 % |
| Sodium (Na) | 150 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.8 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
2.00 g
Fats
1.00 g
Carbs
13.00 g
Similar Foods
- Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread Brownberry 100 kcal
- 100% Whole Grain Whole Wheat Bread L'oven Fresh 100 kcal
- 100% Whole Wheat Whole Grain Bread Wegmans 100 kcal
- 100% Whole Wheat Whole Grain Bread EarthGrains 80 kcal
- 100 Whole Wheat Whole Grain Bread Old Tyme 70 kcal
- Soft Honey Whole Grain Whole Wheat Bread Pepperidge Farm 100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.