How many calories are in Whole Wheat Bread Rouses
1 slice (26 g) of Whole Wheat Bread by Rouses contains 50 calories
Nutrition Facts
Serving Size 1 slice (26 g)
| Calories | 50 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 1 g | 100.00 % |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 2 g | 20.00 % |
| Sugars | 1 g | 10.00 % |
| Sodium (Na) | 115 mg | |
| Cholesterol | 0 mg |
Calories
50
Protein
4.00 g
Fats
1.00 g
Carbs
10.00 g
Similar Foods
- 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread Trader Joe's 90 kcal
- 100% Whole Grain Whole Wheat Bread L'oven Fresh 100 kcal
- Whole Gain Whole Wheat Bread Coborn's 110 kcal
- 100% Whole Wheat Whole Grain Bread Wegmans 100 kcal
- 100% Whole Wheat Whole Grain Bread EarthGrains 80 kcal
- 100 Whole Wheat Whole Grain Bread Old Tyme 70 kcal
More from Rouses
- Chicken Salad290 kcal
- Hot Dog Bun100 kcal
- Italian Olive Salad70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.