How many calories are in White Basmati Rice Royal
1 cup (140 g) of White Basmati Rice by Royal contains 230 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 230 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 2.5 g | 83.33 % |
| Carbohydrate | 46.00 g | |
| Fiber | 1 g | 2.17 % |
| Sugars | 0 g | |
| Sodium (Na) | 180 mg | |
| Calcium (Ca) | 11 mg | |
| Potassium (K) | 69 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
5.00 g
Fats
3.00 g
Carbs
46.00 g
Similar Foods
- White Basmati Rice Specially Selected 160 kcal
- White Basmati Rice Trader Joe's 160 kcal
- Organic White Basmati Rice Village Harvest 180 kcal
- California White Basmati Rice Lundberg 160 kcal
- Organic Indian Basmati White Rice 365 160 kcal
- White Basmati Rice Lidl 160 kcal
More from Royal
- White Jasmine Rice280 kcal
- Yellow Rice230 kcal
- Authentic Basmati Rice160 kcal
- Baby Link Smoked Sausage180 kcal
- Basmati Rice160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.