How many calories are in Kids Mashed Potatoes Ruby Tuesday
1 serving of Kids Mashed Potatoes by Ruby Tuesday contains 220 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 220 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 2 g | 18.18 % |
| Trans Fat | 0 g | |
| Carbohydrate | 27.00 g | |
| Fiber | 4 g | 14.81 % |
| Sugars | 1 g | 3.70 % |
| Sodium (Na) | 690 mg | |
| Cholesterol | 5 mg |
Calories
220
Protein
4.00 g
Fats
11.00 g
Carbs
27.00 g
Similar Foods
- Garlic Mashed Potatoes - Kids Boston Pizza 160 kcal
- Kids Mashed Potatoes BJ's Restaurant & Brewhouse 250 kcal
- Kids Mashed Potatoes Mimis Cafe 130 kcal
- Russet Mashed Potatoes - Kids 99 Restaurant 120 kcal
- Kids, Mashed Potatoes Claim Jumper Restaurant 140 kcal
- Parmesan Mashed Potatoes - Kids Menu Firebirds 150 kcal
More from Ruby Tuesday
- Kids Steamed Broccoli60 kcal
- Lite Ranch Dressing100 kcal
- Loaded Baked Potato600 kcal
- Loaded Cheese Fries1440 kcal
- Loaded Fries800 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.