How many calories are in Pepper Jack Rumiano
1 oz (28 g) of Pepper Jack by Rumiano contains 110 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 110 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 5 g | 55.56 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 180 mg | |
| Cholesterol | 30 mg |
Calories
110
Protein
7.00 g
Fats
9.00 g
Carbs
1.00 g
Similar Foods
- Pepper Jack Monterey Jack with Jalapeno Peppers Cheese Di Lusso 100 kcal
- Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) Harris Teeter 110 kcal
- Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) Organic Valley 100 kcal
- Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices Crescent Valley 70 kcal
- Colby-Jack, Pepper Jack, Cheddar & Swiss Cheese Crescent Valley 100 kcal
- Pepper-Jack Cheese Famous Dave's 180 kcal
More from Rumiano
- Sharp Cheddar110 kcal
- Smoked Mozzarella80 kcal
- Cheddar Cheese Bites80 kcal
- Chipotle Cheddar Cheese80 kcal
- Organic Medium Cheddar Cheese110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.