How many calories are in Rusk Toast

100 g of Rusk Toast contains 407 calories

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Nutrition Facts

Serving Size 100 g

Calories 407
Protein13.50 g
Fats7.20 g
Saturated Fat1.376 g19.11 %
Poly Unsaturated Fat2.31 g32.08 %
Mono Unsaturated Fat2.755 g38.26 %
Carbohydrate72.30 g
Sodium (Na)253 mg
Calcium (Ca)27 mg
Iron (Fe)2.72 mg
Potassium (K)245 mg
Cholesterol78 mg

Calories

407

Protein

13.50 g

Fats

7.20 g

Carbs

72.30 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories407
Protein13.5 g
Fat7.2 g
Carbs72.3 g

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