How many calories are in Rusk Toast
100 g of Rusk Toast contains 407 calories
Nutrition Facts
Serving Size 100 g
| Calories | 407 | |
|---|---|---|
| Protein | 13.50 g | |
| Fats | 7.20 g | |
| Saturated Fat | 1.376 g | 19.11 % |
| Poly Unsaturated Fat | 2.31 g | 32.08 % |
| Mono Unsaturated Fat | 2.755 g | 38.26 % |
| Carbohydrate | 72.30 g | |
| Sodium (Na) | 253 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 2.72 mg | |
| Potassium (K) | 245 mg | |
| Cholesterol | 78 mg |
Calories
407
Protein
13.50 g
Fats
7.20 g
Carbs
72.30 g
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