How many calories are in Light Cooked Ham Russer

2 oz (56 g) of Light Cooked Ham by Russer contains 60 calories

Nutrition Facts

Serving Size 2 oz (56 g)

Calories 60
Protein9.00 g
Fats1.00 g
Saturated Fat1 g100.00 %
Carbohydrate2.00 g
Fiber0 g
Sugars2 g 100.00 %
Sodium (Na)400 mg
Cholesterol25 mg

Calories

60

Protein

9.00 g

Fats

1.00 g

Carbs

2.00 g

Add to your daily diary

2 oz (56 g) is the nutrition basis for this product.

Breakfast
servings
Calories60
Protein9 g
Fat1 g
Carbs2 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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