How many calories are in Organic Everything Crackers RW Garcia
16 crackers (28 g) of Organic Everything Crackers by RW Garcia contains 140 calories
Nutrition Facts
Serving Size 16 crackers (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 2 g | 12.50 % |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 98 mg |
Calories
140
Protein
2.00 g
Fats
7.00 g
Carbs
16.00 g
Similar Foods
- Organic Everything Crackers O Organics 170 kcal
More from RW Garcia
- Organic Lentil with Turmeric Crackers130 kcal
- Organic Sweet Potato Crackers140 kcal
- Organic Yellow Corn Tortilla Chips140 kcal
- Sweet Potato Crackers140 kcal
- 3 Seed Kale Crackers140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.