How many calories are in Grilled Pork Chop - Teriyaki Ryan's

1 chop (95 g) of Grilled Pork Chop - Teriyaki by Ryan's contains 190 calories

Nutrition Facts

Serving Size 1 chop (95 g)

Calories 190
Protein22.00 g
Fats10.00 g
Saturated Fat3 g30.00 %
Trans Fat0 g
Carbohydrate3.00 g
Fiber0 g
Sugars3 g 100.00 %
Sodium (Na)260 mg
Cholesterol70 mg

Calories

190

Protein

22.00 g

Fats

10.00 g

Carbs

3.00 g

Add to your daily diary

1 chop (95 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein22 g
Fat10 g
Carbs3 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods